Lemonade Cleanse - Background

The lemonade cleanse diet was created back in the 1940's by Stanley Burroughs. The diet is known by it's main name as The Master Cleanse Diet.   Don't let the names confuse you, variations of  "the lemon diet" are commonly used but all are referring to the same diet program.

The lemonade cleanse diet consists of fasting for 10 days. Many choose to stay on the diet for periods of up to 15 to 20 days. 

The purpose of the lemonade cleanse is to dissolve and eliminate toxins and congestion; cleanse the kidneys and digestive system; purify glands; eliminate waste and hardened materials in the joints and muscles; build a healthy bloodstream; and maintain optimal blood pressure.  What you have probably been waiting to hear and what also draws many to the lemonade cleanse diet is weight loss!

Lemonade Cleanse and Weight Loss

The lemonade cleanse diet is an outstanding natural way to detox the body of harmful toxins and waste.  It provides overall health benefits as well as promoting an energetic and refreshed sense of being.  Significant and natural weight loss without the use of drugs or supplements is a huge draw for individuals seeking to lose weight.  As a reducing diet it is far superior in every way, reducing fat at a rate of about two pounds a day! Individuals using the lemonade cleanse over a period of 10 to 15 days average 20 pounds of weight loss!  With the ability to lose weight naturally and effectively in a short period of time, it is no surprise that many individuals turn to the lemonade cleanse diet.

Lemonade Cleanse - How Does it Work?

The lemonade cleanse eliminates toxins from your colon by putting you on a special diet and flushing regimen. Typically, solid food is replaced by a special lemonade recipe that is consumed several times a day. This lemonade is followed up by a laxative tea in the evenings into warm saline solution in the mornings to prevent constipation.The cleanse causes your body to expel large amounts of toxins and solid material that have compacted and collected in your colon. People who have completed the master cleanse report passing large, long strips of black rubber like substances. This is the hardened mucus that builds up in your colon and stores toxins. Cleansers have reported passing literally pounds of this stuff.

Some of the best benefits of the lemonade cleanse come after you have completed it. Your digestive system is left in a healthy natural state, better able to absorb nutrients and process waste. The experience of completing the cleanse leaves you changed as well. You will have a different outlook on food and nutrition. You will naturally think about everything that you put in your body from then on.


Recommended Resource - Detailed Program Help

Our website, Lemonade Cleanse Diet - Purify Your Body, is intended to provide readers with general information about the lemonade cleanse diet.  It basically provides a general outline of what the diet is and what can be accomplished using the diet.  We encourage you to view the entire website and grasp the foundation of the lemonade cleanse diet.

To truly get the most out of the lemonade cleanse and to undergo the diet safely and effectively, you need to be aware of many factors which are often overlooked in many guides and articles we have seen on the web.  For this reason we have done research of our own and can highly recommend the Master Cleanse Secrets 10 Day Diet Guide by Raylen Sterling.

Mr. Sterling provides in depth information on not only the diet itself, but offers many solutions to guide you through a safe and successful 10 days on the lemonade cleanse diet.  You will find information that most sites do not cover...

Information such as...

- Safe foods that you CAN incorporate into the diet
- How to use the cleanse specifically for weight loss
- How to get past the 3 day hump, the hardest days
- Simple steps to reduce side effects

This guide contains a wealth of information and comes highly recommended.  Visit Master Cleanse Secrets for more information. Read our personal review on our site.

The lemonade cleanse is not for everyone. This program can result in rapid weight loss and life-changing results. It is also a very challenging program to complete. Before undergoing the diet, it is vital to have a thorough and complete lemonade cleanse plan.